In this episode, Wendy speaks with Buddhist scholar John Dunne. John has interfaced with contemplative scientists for over two decades to help advance rigorous research on meditation by incorporating a nuanced Buddhist perspective. They touch on many topics, including:

his path to integrating Buddhism and science, and the early days of contemplative research;

defining "meditation" for research purposes;

focused attention vs. open monitoring meditation;

a deep dive into meta-awareness;

subject/object duality and whether anything really exists;

the different ways we experience the sense of self;

hallucinogens, ego dissolution, and non-dual practices;

decentering and dereification;

and where he thinks the field should go next.

Full show notes and resources

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