In this episode I chat to Joy McClymont. Joy is a mother of 4 who runs her virtual fitness company from an isolated cattle & sheep station in western Queensland.

Joy homeschools her kids, runs a business, keeps fit, helps out on the station and manages to find that “me-time” as often as she can- to lead a balanced life... in isolation!

We’ve all been struggling over the past few weeks with adjusting to isolation, and many of you will be adjusting to schooling at home. Joy has given us tons of advice on ALL of the above- and personally, since recording, I’ve already implemented some of her advice. Thanks https://offthetracktraining.com.au/

This episode is 100% relevant to family life right now, and is going to be relevant for working mothers and homeschooling families well into the future.

Today's episode is brought to you by our SMARTY PANTS CHALLENGE. This is a series of 6 learning challenges, perfect for primary-schoolers, that drop into your inbox every day, for 6 days. Head to our website: https://spot.family/podcasts/ and click on Episode 8 to sign up! Also, PLEASE subscribe to the Spot Family Podcast on whatever app you are listening on, I would really appreciate it!

Podden och tillhörande omslagsbild på den här sidan tillhör Heidi Begg. Innehållet i podden är skapat av Heidi Begg och inte av, eller tillsammans med, Poddtoppen.