If you’re going through some mental health struggles while still trying to lose weight then you’re going to need these four steps to making progress:

Reset expectations Take radical ownership Force systems of change Embrace your hero arch.


It IS possible to lose fat while not being 100% ok.

Here’s how.

📚 Join the FREE mini course to kickstart your weight loss 👇

https://www.chelseamae.com/lean-with-plants-kickstarter-framework

📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals

https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv

🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week.

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