Ever wonder if all the classic “detoxing” attempts are doing anything to help your body? The toxin release difference between typical cleanses or traditional saunas compared to just one infrared sauna session may shock you. Nicole Carlson from Sunlighten joins us to walk through the differences between near, mid, and far-infrared wavelengths and how this light therapy can treat numerous health issues. Nicole holds a degree in Psychology & Sociology as well as a certification in Functional Nutrition. She specializes in scientific-based yet holistic approaches to healing and life balance. Her passion is helping others through education, consulting & training to both heal, improve and preserve health and wellness. Listen to this episode of Sleep is A Skill to hear Nicole’s explanation of patented light therapy technologies so advanced that even NASA and astronauts currently use something similar in outer space.
Podden och tillhörande omslagsbild på den här sidan tillhör Mollie McGlocklin, Mollie Eastman. Innehållet i podden är skapat av Mollie McGlocklin, Mollie Eastman och inte av, eller tillsammans med, Poddtoppen.
