Lena Kralicek is an entrepreneur and owner of the House of Mindful Movement. She is an NLP Master Practitioner, yoga instructor and, a rehabilitation personal trainer and a former professional alpine skier.
We talk about self-help and the holistic path towards self-healing, as well as the importance of being as physically, mentally and spiritually fit as possible in order to be best prepared to help others.
I've known Lena for about twelve years, and she is one of the most inspirational people I know.
Please enjoy this episode, and share it with someone who you think will benefit from listening.
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