I had a great chat with Kimberly McFerron, Pre and Post Natal Therapeutic Exercise and Education Specialist. We talk about the challenges of how overwhelming it can be for pregnant women and new parents and how the issues of sustainability and health are a real concern. Unfortunately, many couples end up purchasing so many products that they don't need which just end up in the landfill a short time later.

Kimberly gives concrete advice on what to focus on during the pregnancy as well as her top 4 picks for what new parents should consider when thinking about sustainable living and wellbeing.

Head over here for the full show notes and links mentioned.https://www.kristinahunterflourishing.com/blog/pre-and-post-natal-sustainable-wellbeing

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