I’m going to be 100% real with you. When I gained 40+ pounds, it was extremely hard to grasp at first. I grieved my old body for a really long time. But I didn’t feel like myself or feel comfortable in my old body because I was SOOOO convinced that I needed to be the skinniest I could possibly be.
 
Thankfully, I was able to break that belief. I’m not going to lie, breaking it was one of the hardest things I could have possibly done, but what helped me was constantly asking myself 3 specific questions, which I share with you in this episode of Embrace Your Real.
 

If you loved this episode, I know you will also love…

Episode 148: So You’ve Gained Weight…Now What?

Podden och tillhörande omslagsbild på den här sidan tillhör Julie Ledbetter. Innehållet i podden är skapat av Julie Ledbetter och inte av, eller tillsammans med, Poddtoppen.