Carol Capitano is finishing her 9th season as the Head Coach of the Women's Swimming & Diving Team at the University of Texas. The Longhorns recently captured 3rd place at NCAA's as a team, their first Top 3 finish since 2001. 

Prior to Texas, Carol spent 14 years at the University of Georgia where they won 4x NCAA team titles (1999, 2000, 2001 and 2005) and 7x NCAA runner-up finishes with the Lady Bulldogs. 

Carol, herself, was an All-American 200 IM'er at the University of California under Karen Moe Humphries. She doesn't currently have a Wikipedia page. Please someone make her a Wikipedia page. 

00:00 Intro

00:15 Destro Swim Towers

00:45 Swimnerd Live

01:15 Welcome

01:30 Rumor Going Around

02:00 Single Sex Team

03:15 Coaching Men vs. Women

05:00 Consider a Man vs. a Woman

08:25 Pressure to Win?

09:30 What's the secret?

18:40 Hiring an Assistant Coach

22:40 Mitch Dalton

25:00 2021 NCAA Season

26:55 Carol's Coaching Style

30:45 Kids Make the Sets Look Good

31:50 Swimming Physiology

34:05 Carol at California

34:20 Karen Moe

35:45 Why a swim coach?

38:05 Collecting a T Shirt

44:25 Goals

46:20 Balancing a Family

54:30 Social Media

56:40 Why Texas?

58:50 Recruiting

1:00:50 Cool New Outdoor Pool

01:03:05 Thanks

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Produced by: SWIMNERD

Supported by: Fitter & Faster

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