Today’s guest is Rachel Hollis where we talk about how you can learn from mistakes, finding the support system you need during hard times, and what are the things you can do so you can rebuild your life.

Rachel is a #1 New York Times Best-Selling Author and a motivational speaker. She authored three self-help books including Girl, Wash Your Face and Girl, Stop Apologizing. Aside from keeping herself busy with her podcast, The Rachel Hollis Podcast, she's also founded The Hollis Company, a media company that exists to arm people with the tools to make positive and lasting change. 

What to Listen For:

00:00 Intro

01:01 Why it’s been important for her to understand her mental health

03:42 Intent vs. impact

05:37 Rebuilding her confidence & learning from mistakes

08:07 Effects of putting stuff out into the world when you’re angry

11:14 Learning from people who also makes mistakes

14:01 What inspired her to make this comeback?

18:10 Having your real friends during hard times is important

20:33 You don’t always need to make people understand you

24:12 You will always remember who you really are

30:36 Learning how to handle fear about finances

34:22 How she got declined in getting her first credit card

38:35 Understanding what’s going on in your cycle so you can build your life

43:03 What will change in terms of her work & message

44:40 Manifestation & law of attraction

47:46 What to do if you’re having a bad day

Episode Resources:

Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis

Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals by Rachel Hollis

The Rachel Hollis Podcast

Can You See Trauma in the Brain? with Bestselling Author Rachel Hollis | Scan My Brain

Why the Inside Matters by Dr. Wayne Dyer

“Defend is the first act of war.” by Byron Katie

Kenny Rogers: Career Reflections and Advice to New Musicians

Morning Pages by Julia Cameron

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