Today’s guest is Mike Posner where we talk about his climb to the tallest mountain in the world, Mount Everest, how to not let fame get into his head, & how he practices self care.

Mike Posner is an American Grammy-nominated singer-songwriter, poet, and record producer. His debut album which was released in 2010 is called, 31 Minutes to Takeoff that includes the US Billboard Hot 100 top 10 single “Cooler than Me” as well as the top 20 single “Please Don’t Go”. In March 2017, he released his first book of poetry, Tear Drops & Balloons. 

What to Listen For:

00:00 Intro

00:24 Mike on climbing Mount Everest

03:18 Lessons he shared to the Ohio kids

07:40 Overcoming mental blocks

12:26 Taming ego & using fame to fill it up

16:40 Spirituality 

19:40 Mike’s self care routine

22:30 How to not get addicted to fame

26:46 What made the climb to Mount Everest worth it?

34:08 What’s next for Mike Posner?

35:32 Effects of going all-in on his health

42:45 Struggling with normalcy

48:40 Paying attention to the thoughts inside your head

50:35 Mike’s favorite song

Episode Resources:

​@Mike Posner on his WHM training for Mt. Everest | The Wim Hof Podcast

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

Mike Posner - A Real Good Kid

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