Today’s guest is Kelly Corrigan. Kelly has written four New York Times bestselling memoirs in the last decade, earning her the title of “The Poet Laureate of the ordinary” from the Huffington Post and the “voice of a generation” from O Magazine. She is also the host of the highly popular podcast, Kelly Corrigan Wonders as well as the PBS hit show “Tell Me More” where she has interviewed people such as Jennifer Garner and James Corden.

 

Kelly recently gave a commencement speech to the 2021 graduates of the Walker School where she shared some life-changing wisdom on the importance of human connection. Here is a quote from her speech that I think you will appreciate helping set the tone for the convo today…

 

“Great lives are made up of a series of great days. And great days are made up of a series of great connections.”

 

Our discussion today centers around just that. We talk about the unbreakable bond that she had with her late father “Greenie,” how it was built, why it was so special, and some tips on how it could be replicated.  Kelly also shares why listening more and asking better questions is the secret sauce to building deeper connections and how you can apply it to specific types of relationships. We get into parenting and how to effectively communicate with your kids so that they feel safe, validated and connected. Kelly also chats about how she has healed from many painful moments in her life and some wisdom her Dad left behind that helps get her through tough times. Essentially this chat is about love. It’s about connection. It’s about humility. It’s about taking the focus off of yourself and putting it onto others so that you can live a life full of joy, fulfillment, and happiness.

 

Connect with Kelly:

 

Website: https://www.kellycorrigan.com/

 

Instagram: https://www.instagram.com/kellycorrigan/

 

Facebook: https://www.facebook.com/kellycorriganauthor/

 

Connect with Doug

 

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More on Athletic Greens: 

 

www.athleticgreens.com/doug to get your free year supply of Vitamin D and 5 free travel packs!

 

 

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