In this episode, Bianca encourages us to treat ourselves the way we treat the ones we love. We are all navigating life for the first time and trying to find ourselves in the process. Her words not only remind you of your worth, but also provide a sense of comfort and reassurance for you to come back and listen to on your toughest days.  

“Meet yourself with kindness as best as you can. You are your own home. Make it a beautiful place to be this year.” — Bianca Sparacino

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Bianca's new book A Gentle Reminder

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