In this episode, Bianca emphasizes the importance of setting healthy boundaries in all relationships, whether it is with family, friends or partners. We are reminded that time alone with yourself does not make you selfish or uncompassionate to others, but is instead a valuable form of self-care. If you are feeling depleted in your relationships and need guidance toward finding the peace you deserve, this episode is for you.
"You are not responsible for fixing the people in your life. You are only responsible for loving them. And you can love them deeply and well and also take care of yourself and your heart." — Bianca Sparacino
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