Nutrition: Four Part Special - Episode 1 The Basics

The MLC Show In association with My Legal Club: Sean Rogers talks to Jimmy Slomka from Primal Training Club in the first of this four-part series where we discuss the basics of nutrition.

We are all aware of the importance of looking after our bodies. Despite unlimited learning resources being available to us, obesity levels have never been higher. Why is this?

In this four-part series, we examine the basics of nutrition, seek to expose the nutri-bo**ocks that is out there, set out strategies and ideas to implement, and examine the mindset of staying healthy.

We are all short on time. We all need to stick to a budget. We all need to lead a healthy lifestyle.

We look to provide you with all the tools to improve your understanding and increase your well-being.

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