Dr. Nick Nwabueze, aka The Fittest Doc, ‘walks the walk’ when it comes to promoting a healthy lifestyle and teaching patients the importance of diet, exercise, and sleep. As a family medicine physician, he practices online with SteadyMD – a national telemedicine healthcare provider. Dr. Nick has a passion for developing real relationships with his patients to foster lasting changes.
On today’s episode, we talk to Dr. Nick about all things health and wellness and discuss how virtual medicine plays an important role in today’s changing healthcare landscape.
Today on The Lab Report:
3:25 Meet Dr. Nick and hear about his path to medicine
11:00 The importance of sleep!
15:00 Motivating patients to move
19:35 Nutrition for fat loss
23:20 Nick’s personal dietary choices
26:35 Pros and cons of telemedicine
34:35 Work with Dr. Nick
36:30 The Fireball
Additional Resources:
SteadyMD/Dr.Nick
@thefittestdoc
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