Behind the scenes of Timothy Olson's Pacific Crest Trail FKT
The critical mindset necessary when taking on such a large challenge
How does an athlete prepare for a goal that goes way beyond normal event distances
How to approach your strengths and weaknesses
Learning to take what the day gives you
Guest Bio – Jason Koop:
Jason Koop is the Head Coach for CTS-Ultrarunning and is the author of Training Essentials for Ultrarunning which has become the benchmark book for ultramarathon training. Read more about Jason Koop here.