In this episode, we talked about:
(3:10) Bringing the path of the feminine to the world and to other women
(5:05) Recreating my reality through the path of the feminine
(8:03) Sharing my truth unapologetically
(13:05) Discovering my body for the first time
(15:55) Learning to have compassion for yourself
(19:25) The breath is the connection with life
(22:19) Tunning in with your body
(22:00) Creating a foundation of safety
(28:59) Your grief, sadness and joy are sacred
(35:02) Inviting more pleasure into my daily activities
(40:11) Connecting with the hidden parts of ourselves
"Understanding my journey through activating my pleasure into my life and feeling my soul coming into my body"
"Discovering these shadows, these darker places of my being that I haven't gone before helped me to understand my body"
"Breathwork has helped me to feel safe in my body with no shortcuts, and that feeling of safety is our birthright"
About Bre:
I help women surrender and let go into rage and grief, and step into the primal sounds of their body and nature, to liberate into more freedom, purpose and pleasure.
I teach orgasmic breathwork + yoga, elemental embodiment practices and sensual empowerment.
Creator of @TheSensualPlayground - a space fostered for women to step into their radiance, & dance in the divine play
I'm also creating an online leadership academy for women called The Sound of Woman - an initiation for the woman who is willing to step into the path of the feminine and acess greater levels of self-expression + sovereignty.
Bre’s Links:
https://www.instagram.com/breathewithbre/
