In this episode of Complete Human, Janna and Evan share their meticulous process of producing high-grade Cryo Tubs with the environment in mind. Using sustainable materials like copper and reclaimed wood, they offer a cryo experience that boosts human health and harnesses the planet’s healing marvels.
As they share the science behind the Cryo Tub, they also discuss its health benefits and why it’s a better option to cryochambers. Janna and Evan admit there’s still a long road to a healthier planet, but they’re confident that their new Complete Human Cryo Tub takes us closer to that.
What they discuss…
3:07 – Why cold-water immersion is more cost-effective and earth-friendly than cryochambers
6:40 – The science and purpose behind the Complete Human’s Cryo Tub
7:30 – What makes the Cryo Tub sustainable and functional
12:40 – What it feels like to be in the Cryo Tub and what to do while in it
15:00 – How cryotherapy controls inflammation, and its resilience-building benefits
17:18 – How cryotherapy activates brown fat, which helps sustain energy in adults
20:49 – Types of Cryo Tub based on your needs
22:05 – Creating a Cryo Community toward a heathier planet
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