Predictive coding is like a brain's subconscious shortcut.

 

Predictive coding is the #1 reason for chronic pain symptoms.  Especially for people who tell me they feel calm, but their pain is related to a movement, food, time of the month, etc.

 

I give you a few examples of how predictive coding works in our bodies to produce symptoms, and how it can be reversed!  Be sure and listen to find out more.

 

Want help with applying this into your life?  Check out Alignment Academy (my group coaching membership).  Click here:

https://betsy-jensen.mykajabi.com/alignment-academy-membership

 

For fresh content on healing chronic pain or disease, follow Betsy

on Instagram https://www.instagram.com/bodyandmindlifecoach/

 

Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA

 

Website https://bodyandmindlifecoach.com

 

*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it  https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6

 

*Curable App- 6 Weeks Free with this code http://www.curable.com/betsyjensen

 

If you like this podcast, please give it a five star rating and review on Itunes  https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543

 

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