Predictive coding is like a brain's subconscious shortcut.

 

Predictive coding is the #1 reason for chronic pain symptoms.  Especially for people who tell me they feel calm, but their pain is related to a movement, food, time of the month, etc.

 

I give you a few examples of how predictive coding works in our bodies to produce symptoms, and how it can be reversed!  Be sure and listen to find out more.

 

Want help with applying this into your life?  Check out Alignment Academy (my group coaching membership).  Click here:

https://betsy-jensen.mykajabi.com/alignment-academy-membership

 

If you have liked my podcast and have not yet given it a rating or review, PLEASE do that here.  I would greatly appreciate it!

https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543

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