Today’s episode is really special! Ashley is joined by her dear friend, holistic nutritionist and intuitive healer, Lisa O’Connor to discuss the energy of 2021, how it’s felt and processed within our physical bodies, how to understand the physical feelings and sensations of being in and out of alignment, and also how to give yourself a gentle push to move forward, no matter where you’re at on your journey. Ashley also provides a bit of an update on new A Line Within offerings. Enjoy!

 

YOUR QUESTION ANSWERED

By nature I am all about action, getting out of my comfort zone and doing, doing, doing. I feel like the message I’m getting now is to do less. This is uncomfortable for me. Can you elaborate on this?

 

LINE ACTIVATION QUESTIONS

How do I feel energy in my body? How can I soften into my discomfort?

 

JOURNAL PROMPTS

I know I’m uncomfortable because I’m growing when… I know I’m uncomfortable because I’m out of alignment when….

 

LINKS

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