Down to Birth
Avsnitt

#35 | Sex: From Pain To Pleasure: Interview with Women's Physical Therapist, Dr. Lauren Crigler

Dela

Sex after childbirth. The topic everyone’s thinking about, but hesitates to bring up. Whether it’s pleasurable or painful, we can put a lot of guilt and pressure on ourselves to do things a certain way, or in a certain time period. Dr. Lauren Crigler is sexual wellness therapist and specializes not only in pelvic floor physical therapy, but also in helping couples have more pleasure and connection during sex -- physically and emotionally. 

Talking to women about painful intercourse, feeling disconnected from their partners or feeling too exhausted to even think about sex is Lauren’s everyday life. She guarantees your sex live will improve if you address the physical, mental and emotional barriers to enjoying sex again. 

* * * * * * * * * *

If you enjoyed this episode of the Down To Birth Show, please share with your pregnant and postpartum friends.Between episodes, connect with us on Instagram @DownToBirthShow to see behind-the-scenes production clips and join the conversation by responding to our questions and polls related to pregnancy, childbirth and early motherhood. You can reach us at [email protected] or call (802) 438-3696 (802-GET-DOWN). We are always happy to hear from our listeners and appreciate questions for our monthly Q&A episodes. To join our monthly newsletter, text "downtobirth" to 22828.

You can sign up for Cynthia's HypnoBirthing classes as well as online breastfeeding classes and weekly postpartum support groups run by Cynthia & Trisha at HypnoBirthing of Connecticut

Please remember we don’t provide medical advice, and to speak with your licensed medical provider related to all your healthcare matters. Thanks so much for joining in the conversation, and see you next week!

Postpartum SoothePostpartum Soothe™ is 100% organic. An herbal tincture for pads toward a safer, easier recovery.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Connect with us on Patreon for our exclusive content.Email [email protected]Instagram @downtobirthshowCall us at 802-GET-DOWN

Work with Cynthia: 203-952-7299 HypnoBirthingCT.com

Work with Trisha: 734-649-6294

Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Podden och tillhörande omslagsbild på den här sidan tillhör Cynthia Overgard & Trisha Ludwig. Innehållet i podden är skapat av Cynthia Overgard & Trisha Ludwig och inte av, eller tillsammans med, Poddtoppen.