In this episode, I answer more questions from the Team. We dive into a variety of topics including my thoughts on genetics and what it was like to be a muscular girl growing up, not comparing myself to others, my shoe collection and my thoughts on avoiding injuries. We also touch on diet culture and what motivates me to get out of bed every morning. Tune in now to get the inside scoop on the above and round out our Q&A episode!
Ask us a question — https://kaisafit.com/askCheck out the Just Move library! — https://justmove.com/Check out Start Moving, a workout series for true beginners! — https://startmoving.com/
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