Get to know me (BEYOND the pelvic floor)! This was SUCH a fun episode for me to record. I hope you'll enjoy this rapid-fire Q&A that will give you some insight into my "real life," and (hopefully) will help inspire you to remember all the special little details *about yourself* that you might have temporarily forgotten if you've been wrapped up in thinking about, worrying about, and treating your pelvic health condition.
Links I mention in the show:
2nd pregnancy after prolapse video on YouTube: https://youtu.be/cOcxn_Sa14I
The collagen peptides I use and love: bit.ly/femcollagen
FemSquad is part of my Lift program; check it out here: https://bit.ly/liftforfree
Elevate is my meditation course (no longer available, sorry!)
Do you want more Q&A, conversational, and/or "personal" episodes like this one? Let me know! Send me a DM on Instagram or Facebook
Additional Links:
Learn more about Transcend (and join the waiting list): https://www.vibrantpelvichealth.com/transcend
Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
Please subscribe so that you never miss a new episode! Thanks for your love, support, and kind reviews. I'm so happy to be able to provide you this important (often life-changing) information about holistic pelvic health and women's wellness.
