When you feel stuck and stagnant, how do you return back to thriving?
 
In this episode of The Soul Sessions Podcast, Kori talks about when life feels downright hard.  Why do we have to go through these moments of hardship such as grief, heartache, stress, overwhelm, depression, and anxiety? And how can we move through them peacefully?  In this episode, Kori references one of her favorite spiritual books "When Things Fall Apart: Heart Advice for Difficult Times" by Pema Chodron and discusses how powerful it has been for her to get her out of life's ruts.  Tune in to this episode if you are feeling low and needing a little inspiration.  It's a good one!
 
Connect with the Santosha FB group, Instagram, and/or take a look at the show notes here. 

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