Today’s topic is something that’s very near and dear to my heart. It’s about a super powerful two-letter word (N-O) that most of us struggle with saying.

 

Whether it’s a flashy job, a client revision, or someone who steps on our boundaries, it can be difficult to say no to people without feeling guilty.

 

In my experience, it boils down to a problem with people-pleasing. Our desire to make others happy can blur boundaries in both our professional and personal lives.

 

If you struggle to say no, you’re not alone. In this episode, I’m giving you my 4 steps to help you confidently make decisions and 3 ways to actually say it nicely. I want to help you to be better at how to say no to people, how to say no without guilt, how to get clear about your boundaries, and how to listen to your gut.

 

Show notes: https://jennarainey.com/sayingno/

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