Gurpreet Kaur from shares her experience with self-harm, suicide and spirituality.  

Gurpreet now works as a mentor to help others with positive mental health and spirituality. 

You can find out more at:  Web:  

Instagram: @Intuitive.Knowledge Email: [email protected]  

This video talks about:  

- what causes thoughts of suicide, wanting to die, to kill myself 

- symptoms of suicidal behaviour 

- how to stop thinking about suicide 

- self harm and depression 

- depression and self-harm 

- suicide and spirituality 

- suicide and meditation 

- What to say to someone who has suicidal thoughts

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