Wine has a long tradition in many food cultures around the world, and is a favorite alcoholic beverage for many. But is it really a healthier choice when it comes to alcohol? Paul Kriegler, RD and wine aficionado, talks about wine’s effects on our health, including our cardiovascular system, hormones, even exercise performance. He also offers tips on how to choose healthier wines, as well as which ones pair best with some favorite foods.
The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
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