In this episode we have fun with an open Q&A discussing:

-How to segment your email list (17:47)

-How to stop overeating (33:31)

-How big of a deficit is sustainable and how big is unsustainable? (24:33)

-Can you get your muscles stronger without making them larger? (41:40)

-And more...

We hope you enjoy this episode and if you’d like to join us in our Online Fitness Business Mentorship you can grab your seat here:

Thank you!

-J & M

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Post-Production by: David Margittai | In Post Media


Email: [email protected]

© 2021 Michael Vacanti & Jordan Syatt

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