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In this episode we have fun with an open Q&A discussing:
-How often your clients should take a diet break (25:38)
-How to set appropriate protein requirements for clients (38:10)
-How often you should eat every day (yes, meal frequency does matter) (13:54)
-How to fix your hip thrust to feel your glutes work properly (30:46)
We hope you enjoy this episode and if you’d like to join us in our Online Fitness Business Mentorship you can grab your seat here: https://fitnessbusinessmentorship.com
-J & M
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: https://bit.ly/30O2l6p
Post-Production by: David Margittai | In Post Media
Email: [email protected]
© 2021 Michael Vacanti & Jordan Syatt