Today on the Scheer Madness Podcast I have with me the fittest man on the face of this planet. He is a Bodybuilding legend and real-life superhero, 4x California Power Lifting Champion, 4x Mr. Natural Universe, Mr. America, Mr. International, Mr. World, the Titan himself: Mike O'Hearn On this Episode Mike and I discuss:

  • The mindset of high-achiever and how to reach your goals
  • Fitness longevity versus quick-fixes
  • How consistency trumps genetics
  • The importance of diet in boosting your health and metabolism 
  • Training for functionality and strength 
  • How to get started and stay motivated when making lifestyle change
  • How being a new dad has shaped his perspective 

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