Avsnitt COVID-19 and Practicing Mindfulness with Farahana Namaskar Scheer Madness Spela Dela Facebook Twitter Kopiera länk
Mindfulness coach and Author Farahana Namaskar talks about how being present and practicing mindfulness can help you cope with the anxiety of COVID-19.www.mindfulnessmeditationseries.com https://www.facebook.com/mindfulnessmeditationseries Amazon books for kids on Mindfulness: Doing and Being by Farahana Surya NamaskarMoody Cow Meditates by Kerry Lee MacleanSitting Still Like a Frog by Eline Snel Rss Apple Podcaster →