Ep. 4 | Quasi Recovery and Why It's Keeping You Stuck

Thanks for tuning in to this episode of the Feeding Freedom Podcast where I share my experience with quasi recovery and why it might be holding you back from full recovery. In this podcast I refer to my experience with anorexia nervosa and how I finally found freedom after months of being half-in-half-out. As always, I hope you can take away something from this podcast that will help you in your journey to food freedom. Remember to stay in and keep fighting the good fight <3