In this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean...you will have some loving dolphins to keep you company as you drift off into a beautiful nights rest.

We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation...

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Podden och tillhörande omslagsbild på den här sidan tillhör New Horizon. Innehållet i podden är skapat av New Horizon och inte av, eller tillsammans med, Poddtoppen.