Stephanie MacLeod has a truly remarkable story of survival, positivity and resilience. She has suffered setbacks, endured defeats, and stared her physical, mental and emotional demons in the eye. She has re evaluated her bucket list and has found a way to thrive even when faced with harsh realities and often daunting negativity.
After a near death car accident, Stephanie made it her focus to share the 3 seconds that changed her life, and the 10 life lessons that followed. Her only regret is that it took her nearly dying to open her eyes and to change her life.
As a part of her healing journey, Stephanie motivational speaks to large audiences. She speaks a naked truth about PTSD and mental health and how it impacts everyday life. Stephanie also teaches Breathwork, a form of meditation, that rocked her world and is now helping so many members of her own community.
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