But listen your best each day is going to be different.
Do it... change it up somehow… do something that does sound good… play something that sounds fun - maybe it's a show you like or something else that will help the time go by. Or get outside and do it!
Lindsay makes it happen just about everyday … because she schedules it in… and it’s easier to get in a quick session if you are short on time.
She works out for health and to sweat and to feel good and to live a long time.
So as we know, there just aren’t any shortcuts to that. You have to show up and put in the work… but you can make it so much FUN too by doing it in a way that is exciting to you and you’re doing things that you like.
We hope this helps inspire you to MAKE the DECISION to work out at home… and love it and make it a way of life. So it’s not a debate in your mind each morning, the decision has already been made, you just need to execute on it.
Thank you for listening! Now let’s wake up early tomorrow and workout from home!!
