Kristen Ulmer is a high performance facilitator and thought leader on fear and anxiety. Kristen draws from her tenure as the most ‘fearless’ woman extreme skier in the world for 12 years, from intently studying Zen for 16 years, and from facilitating thousands of clients on how to access flow states. Kristen is the author of “The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead” and she currently works with groups and individuals all over the world, including Google, Citigroup, Olympic athletes, and the US Air Force. And today, Kristen is speaking with us about how to get in the state of flow to achieve success.

Today’s Mantra/Affirmation:

· If you are embarrassed about who you are today and don’t resolve to do better tomorrow, you’re stuck.

· Enlightenment is intimacy with all things.

You can find Kristen Ulmer at:

https://www.kristenulmer.com/

www.facebook.com/ulmer.kristen

www.instagram.com/kristen.ulmer/

https://www.amazon.com/Art-Fear-Conquering-Wont-Instead/dp/006242341X

For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.

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