Marla Mervis-Hartmann is the creator of Love Your Body Love Yourself. After years of struggling with her own dysfunctional body-relationship, Marla has transformed her experiences into services to help women discover honor and find appreciation for their bodies. As a professional Marla, has been featured at TEDx Salinas. She was the leading body image expert and Reiki Master at Journey Malibu, a drug and alcohol rehabilitation center. Marla’ studies include women’s sexual wellness; postpartum care; tantra; Yoga, and massage therapy. In all her work, Marla is devoted to empowering women to feel good about themselves and to live the life they desire. Today, Marla is speaking with us about how negative body image and emotional eating inhibits our self-love and blocks our success & relationships.

Today’s Mantra/Affirmation: I am here.

You can find Marla Mervis-Hartmann at:

www.LoveYourBodyLoveYourself.com

www.facebook.com/loveyourbodyloveyourself

Facebook Group: Peace with Food and Body Confidence - www.facebook.com/groups/156422652281193/

www.instagram.com/loveyourbodyloveyourselfalways/

www.youtube.com/c/MarlaMervisHartmann

For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.

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