Today’s conversation is with the magical spirit Tara Zinnamon and it was the exact nourishment my soul was hungry for. We laughed, cried and showed up with our hearts wide open. In this convo, Tara dives into:

Dealing with the compounding loss and grief of having her dad taken away by the legal system when she was just 5 years old What it looks like to wholeheartedly embrace anger after suppressing it for so many years Losing her beautiful mother to a rare aggressive ovarian cancer and being her full-time caretaker during COVID Why seeing mortality face to face taught her all about allowing every part of her life to be seen and not just the shiny sides  How she's finding ways to unload grief and step deeply into radical softness

"There’s more beyond struggle, there’s more beyond survival" - Tara

Tara's Links:

Instagram: @tarazinnamon Tara's email: tarazinnamon@icloud.com Meditate, Breathe & Move with Tara at Open

Pretty Mental Links:

Instagram  YouTube  ValentinaSinisterra.com

Pathly Links:

findpathly.com Instagram LinkedIn Facebook TikTok Become a member: This 2 min form (and mention Valentina for 10% discount!)

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