John sits down for a conversation with Dr. Chris Gilbert to answer  questions on mental health and staying safe while maintaining hobby activities during the mandatory stay at home restrictions. When is it okay to order supplies (guitar strings, glue, perhaps a new model kit)? Generally, is maintaining a healthy state of mental health through continued hobby activities essential, and when is the ordering and delivery of provisions ethical? Are we helping or hurting the US Postal Service?

Dr. Chris’ Psychology Today article is titled "7 Ways to Emerge from COVID-19 Stronger and Happier".

https://www.psychologytoday.com/hk/blog/heal-the-mind-heal-the-body/202004/7-ways-emerge-covid-19-stronger-and-happier

 

 

 

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