In today's episode I am joined by Holly Toronto, a Master Coach specialised in helping women to stop prioritising other people's expectations of beauty, belief and behaviour so they can live their life from a place of wholeness, fully aligned with the truth of who they are.

In this conversation, we dive deep into:

- The "good girl" programming and how to outgrow it.

- How to move pass the "good girl" story into a more empowering and intentional way of being.

- Five manifestations of the "compliant woman" programming and how to move past them/heal them.

- Why and how we women tend to play small and doubt ourselves.

- The impact of these programmings, on a personal, professional and relational level.

- What you can do to step into your authentic power more fully.

- Ways in which the personal development industry is encouraging bypassing and an over compensation that might not be necessary healthy for any of us!

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