In isolation because of the corona virus? Not sure what to do with all this uncertainty and extra time? For this weeks episode, I invited Angela Taylor onto the show. She is the Founder and CEO of Inspire Community Outreach, Mental Health and Accessibility Expert, Trainer & Public Speaker. Her mission is to support youth and families with unique challenges while celebrating their strengths. Angela & I discuss our thoughts and methods on accepting isolation and making the most of it. We also dive into how to heal trauma and stay present. 

You can find all of her info at www.inspirecommunityoutreach.ca

My Instagram alex_normandin

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