-My cycle length has always been 35+ days, very irregular, but I had zero issues getting pregnant with my kids. When I turned 42, my cycle suddenly shortened to 22-23 days which I discovered meant that I was probably perimenopausal. I tried everything until I found your site with supplement suggestions. I have been taking what you recommend for “old eggs”. As soon as I started to follow your supplement recommendations, my cycle lengthened to 29 days, and I even get it at the exact same time of day each month. That has never happened all the years I’ve had a period. I also have about 3 days of EWCM and a positive OPK around day 12. Are these good signs of fertility? I have read that women approaching menopause all of a sudden get an extremely regular cycle when they have never experienced that before, so I don’t know what to think.
-My question is if it's ok to eat miso soup every day when you are struggling with estrogen dominance because it is a soy product (my signs of estrogen dominance being breast tenderness, irregular period, hair loss, and night sweats)? I'm really attached to my bowl of miso soup in the morning, but if it needs to go it needs to go I guess. Another question I have: what else can I do to detox my liver outside of the supplements you prescribe? Thank you!
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Additional links:
Signs of Menopause: https://heidibrockmyre.com/blog/signs-of-menopause
Magic Mineral Broth: https://www.rebeccakatz.com/magic-mineral-broth
Bone Broth: https://heidibrockmyre.com/blog/recipe-to-improve-your-egg-supply-and-amh-levels?fbclid=IwAR1EUdgRi3YyddfHNPnZMNgA8Jo36tnTsKzN2uoPkEykZhv_QFMp617bk18
