Be honest—anyone else rely on Cliffs Notes during your years as a student? Good news. Today’s episode is truly the Cliffs Notes on how to be a parent, and how to cultivate healthy relationships with your kiddos. Philippa Perry is a psychotherapist and author who is passionate about helping parents navigate their own past in order to change their patterns of parent-child dynamics. She explains how to be authentic, why we need to define ourselves and our own needs to our kids, and how to build a positive blueprint for every future relationship they will have.
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