The "Gluten-Free" movement for those withoutCeliac Disease was one of the earliest health trends in recent years and remains a very popular dietary option today.  Nearly every grocery store, restaurant, and recipe has gluten-free options.  While a medical necessity for those with Celiac Disease, others voluntarily choose to maintain a gluten-free diet. There has been heavy debate on whether or not there is a health benefit to following a gluten-free diet if you don't have Celiac Disease, which has led to the emergence of the term "Non-Celiac Gluten (Wheat) Sensitivity".  Since headlines and anecdotes muddy the waters on this issue, Andy and Aaron dive into the research to get some answers, as well as share their experience with gluten. Learn more on Instagram

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