Boasting more than 30 years in both amateur and professional figure skating, Elizabeth Manley was the first Canadian female to successfully land a triple-double combination jump in competition. She has participated in two Olympic Games, six World Championships, and has won three National Titles. She is probably most famous for having the performance of her life at Calgary 1988 to win the Olympic silver medal in women’s figure skating. She followed up a few weeks later with another silver at the world championships. Elizabeth is now an advocate for Mental Health and has spoken to over 700 schools on the importance of mental health, bullying and suicide prevention. Elizabeth is a Professional Speaker, Life Coach and Philanthropist and has spoken to corporations all over North America 

In this episode host Jamie Allison talks with Liz about her place in Olympic history, her mental health struggles and advocacy and how she now uses that experience as a life coach. 

Be sure to tell Liz and Jamie what you think about this episode by leaving a review and rating.  It helps us get the message out there!         Refresh and plan!   Find out more   https://linktr.ee/bigideabigmoves       Follow us on Instagram www.instagram.com/bigidea_bigmoves              Facebook www.facebook.com/bigideabigmoves               For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment              Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages              Follow Liz on Instagram @lizmanley88   and visit lifecoachmanley88.com

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