#8: Dealing with HAIR LOSS -- the influence of hormones & stress + how to stop the shed!

In this episode, we talk about why stress can make our hair fall out. We talk about the reasons behind hair loss, including nutrient deficiencies, hormones, thyroid issues, etc. We also discuss what you can start doing right away to help support healthy hair growth and how to prevent losing MORE hair if it's currently falling out. We hope you enjoy this conversation!Check out our last episode about SYMPTOM ANXIETY, it directly relates because we know hair loss is a symptom that causes so much stress: https://www.youtube.com/watch?v=odzXI-P3anw&t=482sRemember, if you're going through this-- you aren't alone! Get help and address the ROOT issue sooner than later-- don't let this get worse. We've provided resources below to help get you started in the right direction. **********************************************************************♡WANT TO LEARN MORE? ⟡Watch our FREE Masterclass - 3 Steps for Balancing Your Hormones in the next 6 months https://bit.ly/3InUpyW♡DON’T KNOW WHERE TO START? GRAB YOUR STARTER KIT HERE: ⟡https://1.healyouradrenalfatigue.com/starter-kit♡JOIN OUR MONTHLY MEMBERSHIP (FATIGUED TO FABULOUS PROGRAM)👉Join our recovery membership - instant access to resources, meal plans, supplement guides + live coaching with integrative practitioners: https://bit.ly/3O5bwKb♡LOOKING FOR THE FREE GIFT WE MENTIONED? (Our systems have changed)⟡Please email us at [email protected] to request the gift and we will send it your way♡SUBSCRIBE AND TURN ALL NOTIFICATIONS ON TO SEE NEW VIDEOS!⟡https://www.youtube.com/channel/UCwo-ijlTVz3a5J5cfDM-fFw?sub_confirmation=1♡GOT QUESTIONS, FEEL ALONE? JOIN OUR FREE RECOVERY FACEBOOK GROUP: ⟡https://www.facebook.com/groups/164510993890912♡EATING FOR ADRENAL RECOVERY⟡https://www.youtube.com/watch?v=SOHTXg196o4&list=PLv-FHK3ya8K8BI6Efd_122yVUI7G_Izz3⟡Get Danielle’s Cookbook - adrenal + hormone meal plans + recipes: https://bit.ly/3mCKUzB♡STRESS REDUCTION, MINDFUL & MEDITATION⟡https://www.youtube.com/watch?v=U7x2aRLOklw&list=PLv-FHK3ya8K9LqXI7Hl3QMvGvztUlvtCb⟡ Get Angela’s meditation album - guided meditations + breathwork: https://bit.ly/3gSh9ZK♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTISOL, THE HIGHS THE LOWS ⟡https://www.youtube.com/watch?v=YQdJ3Ql8qOE&list=PLv-FHK3ya8K82M4tird16Xh-JAaNOAKiU♡OUR PODCAST: (THE ADRENAL FATIGUE PODCAST):http://healyouradrenalfatigue.com/the-podcastOur most popular episodes:⟡Understanding Stages of Adrenal Fatigue w/Dr. German: https://youtu.be/i6gp6jehpns⟡How to Increase Energy When You Have Adrenal Fatigue: https://youtu.be/sj_faK55Cpc⟡The Best Way to Exercise When You Have Adrenal Burnout: https://youtu.be/hj9jhI2e9h0♡WANT TO WORK WITH US?⟡Join our Fatigued 2 Fabulous Adrenal Recovery System - instant access to resources, meal plans, supplement guides + LIVE coaching: https://bit.ly/3O5bwKb⟡Apply for a free starter call with a...