Hypnosis is still widely misunderstood, and although people are waking up to it, many don't realize how it can help us develop the resilience we need to face and heal from our past traumas.
In this last episode of 2021 (and yes, it's been a minute since I released an episode, but we're back!), I wanted to share what has helped me get through this challenging year, so it can help you find yet another way to develop the resilience you need to step into 2022 with hope and confidence that you can do this!
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