On this weeks podcast I speak with Habit Forming Health Coach Mezena Bagnall about her experience of transforming self-sabotaging behaviors, both in relationships and in life, into healthier ways of relating to herself and other’s. Her personal story is so inspiring and of course, I asked her to share some of her personal strategies so that you too can benefit from these amazing tools.
Podden och tillhörande omslagsbild på den här sidan tillhör Jessica Da Silva, LMFT. Innehållet i podden är skapat av Jessica Da Silva, LMFT och inte av, eller tillsammans med, Poddtoppen.
