today I have an amazing guest with me that's not only a musician but a sound healer as well. Jacob Pasterfield shared some juicy secrets about how music affects our bodies and why. He showed me simple tricks on how to deal with stress and focus my attention within a few minutes! Sounds crazy right? Jacob also says that most of us already use sound healing without us even knowing it by putting together playlists.
You'll get a deeper understanding of WHY music is so powerful and WHY we as musicians have a unique opportunity to impact other people!