New year, new us! We're coming back for a second season filled with even more self-care practices and the science behind them. Plus, we're bringing on guests to help join the conversation—experts, scientists, comedians and more. Our new season begins January 12th so subscribe now! And join our Patreon to help support the show at

Podden och tillhörande omslagsbild på den här sidan tillhör The Science of Self-Care. Innehållet i podden är skapat av The Science of Self-Care och inte av, eller tillsammans med, Poddtoppen.